Motion Break Work Break Reminder

Daily exercise reminder to take a “Motion Break!”

Motion Break is the app to help you stop a sedentary lifestyle in its tracks. Staying healthy can be easy and fun, and Motion Break is there to give you small reminders to spread you’re exercising throughout the day. Motion Break is here to help you move, but only in the places that you want to! We won’t remind you if you are already at the gym, or at grandma’s house. You enter the locations and the time, and we will remind you to take a 2 MINUTE Motion Break to get healthier!

No more feeling bad if you didn’t wake up at 6:15 AM before work to go to the gym, now you can exercise little by little throughout the day without even noticing. You won’t regret taking a “Motion Break!”